FLOWST8 | Corporate Performance

 Home             Book            FAQ            Community       Corporate Wellness           Contact            

Take the work place to another state! 
CORPORATE PEAK PERFORMANCE & WELLNESS PROGRAM 
Did you know?
Studies suggest the average employee only completes 12 hours of "productive" work per week!

The average sick day costs a company $350 per day 


It costs a company approximately 6 months salary to retrain and rehire a new staff member

And a recent study stated that 87% of employees either didn't like their job or were looking else where!

WE ARE HERE TO TURN THIS AROUND!

Winners are grinners! So our mission is to create High Performing, Healthy & Happy organisations

So how would you like to boost staff creativity by over 200%?

To boost productivity by over 500%?

To boost morale and have the team connect with each other and the company?


To get the team charging with Qi and constant energy?

To get them tapped into the flow state every single day with the tools to do so?

To give them the skills to create focus, calm and release stress and anxiety?

To see them rise to the best version of themselves so they have happiness in & out of the work place?

The Flow St8 Corporate Program blends together on site or virtual workshops with our virtual daily "Hour of Power"

The hour of power is designed to get your workers fit and in flow every single day by combined 8 body and mind modalities into the one hour.


Get started for as little as $2 per staff member per week!
HOW IT WORKS
1. DISCOVERY MEETING
We work with the company leaders to assess the teams current situation and tailor a strategy
2. WORKSHOPS
We do onboarding and ongoing monthly, quarterly or annual workshops that can be done virtually or on site! These can be tailored from 1-8 hours
3. ON DEMAND TOOLS
We leave the team with daily support tools to enhance the body, mind, state & productivity!
AS SEEN IN:
PROGRAM MODULES

1 . Flow Mindset 
1.1. The art of letting go to get into flow 
1.2. Mastering the collective monkey mind and team language
1.3. Releasing stories that don’t serve us
1.4. Releasing stress, anxiety, emotions & the buddhist first truth 
1.5. The 6 human needs alignment
1.6. Values identifier

2. Flow Philosophy - Lessons from nature
2.1.1 Lessons from water in the work place
2.2. The sun philosophy 
2.3. The law of the seasons  (Eb and flow)
2.4. Oneness and compassion
2.5. Wu Wei - Effortless action to tap into your highest self
2.6. The law of evolution to improve team dynamics and decision making
2.7. Yin Yang Balance

3. The Flow Team: What winning teams look like
3.1. The balance of Fun / Discipline
3.2. The balance of Vulnerability  / Swagger
3.3. The balance of Clarity / Freedom 
3.4. The balance of Work ethic / Letting go with trust
3.5. Open the mind & heart to create unity
3.6. Creating high growth environments
3.7. Aligning with the company vision and mission (collective input)

4. Triggering the Flow State daily
4.1.
Implementing 
Nutrition, Isolation, Breath, Music, Qi flow , Expression of self, Confidence, Creativity, Challenge to tap into flow
4.2. Bio hacking / Cognitive hacking 

5. Flow Diet Principles 
5.1. Removing heat (inflammation) to unlock the bodies energy and healing abilities
5.2. Creating flow (digestive, circulative and energetic)
5.3. Creating balance
5.4. Purity
5.5. General performance enhancing tools 


6. Peak performance habits
6.1. 25 x principles of peak performance
6.2. Daily routines
6.3. Getting the team Fit for Life / Fit for Service

DELIVERABLES
Body & Mind On Demand 365

Hour of Power (60 minutes, with weights, for fitter types)

Lite (30 minutes, body weight, lower intensity)
Includes Breath work / Yoga / 
Mobility / Sports conditioning / Functionally fit / Sculpt work / Visualisation / Daily planning


Want to find out more?
Fill out your details below for an obligation free, 30 minute discovery call
settings
settings
settings
settings
settings
settings
settings
settings
settings

"The Flow St8 Method blends together 8 modalities that I knew were absolutely crucial to seeing us reach our potential. We all know we should do yoga, breath work, meditation, planning, functional fitness etc. But the reality is we don't have the time, we get overwhelmed and life gets the best of us. Which is what sparked the creation of Flow St8!

When we are physically fit, the mind is calm and in balance and our biological state is at peak, the sky is the limit on what we can achieve! The combination of modern bio hacking and peak performance has been blended together with zen philosophy for the ultimate peak performance offering.

The Flow St8 method is perfect for organisations as we provide a virtual morning routine for the team at all levels. As well as provide virtual and on site educational talks and workshops where we teach people to breath through stress, to create focus through movement and breath and to be generally focused, happy and fit for service!"

Dave Nelson

Follow
arrow_drop_down_circle
Divider Text

© 2020 FLOWST8 - All Rights Reserved

[bot_catcher]