THE EVOLUTION OF FITNESS
BLENDING 8 X BODY & MIND METHODS INTO A SINGLE WORKOUT
1. Heal & injury proof the body!
2. Get you moving like an athlete
3. Transform the physique
4. Calm the mind, state & tap into flow
Dave is the creator of the FLOWST8 Method. He has spent the last 15 years in sports and fitness, having written for a long list of fitness magazines as well as being featured on the cover.
He has worked with everyone from elite athletes through to every day gym goers on all things nutrition, fitness and mindset.
Start with a free 7 day trial and then $24.95 per month. Cancel any time.
Skip the trial and save $99 dollars on your yearly registration.
And get a FREE onboarding call and mid cycle follow up coaching call! (Valued at $199)
7-day money back guarantee included!
All prices are in US Dollars